Fort Garry Women's Resource Centre 강좌 알림

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작성일 2010.09.24 15:37

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Fort Garry Women's Resource Centre 의 가을 강좌에 대한 안내입니다. 자세한 강좌내용은 첨부한 PDF 파일(제목밑에 있는 파일)을 참조하세요.

Happenings
at Fort Garry Women’s Resource Centre

1150A Waverley Street:

Women Changing Lives: The Wheel of Time Workshop – Thursday October 14th, 2010 from 10:00 am – 12 Noon

A workshop to increase your knowledge of time management strategies and to confirm your commitment to change your time management behaviour. This is a women only – FREE event. Space is limited – pre registration is required by calling 477-1123. Non perishable food items or monetary donations towards FGWRC are gladly accepted.
104-3100 Pembina Hwy (Buzz Code:1003)

Women & Midlife: First Monday of the Month 1:30-3:30 pm

A monthly support group for women 45 years of age and older. The group will explore topics that are of interest to women during their middle years of life and beyond. Some topics will include:
Positive Aging - October 4th, 2010
Osteoporosis – Speaking of Bones – November 1st, 2010
Coping with Stress – December 6th, 2010
Space is limited. Registration required – please call 477-1123.

Mothering Group – 8 Tuesday Mornings, 9:30-11:30 am October 19th – December 7th, 2010

This is a support group for women who are mothers, at any stage of the mothering journey, wanting to explore the challenges of being a mom and to examine our role as mothers. The group will focus on the needs of mothers, not the needs of children. Topics will include such things as societal pressures, coping with stress, mother-guilt, self identity and self-care.
This is a women only event. Space is limited – pre registration and intake is required. For more info or to register please call 477-1123.

Spots are still available in:

Meditation Workshop – Thursday, September 23rd 2010 from 10:00 – 11:15 am at 1150A Waverley St.

Please join us for an introduction to meditation workshop using guided imagery, visualizations, breath-work and chanting. Space is limited – pre registration is required by calling 477-1123. This is a women only event. Workshop is free – non perishable food items or monetary donations towards FGWRC are gladly accepted.

Healing from Abuse Group: 8 sessions – Tuesday Evenings 6:30-9:00 pm – Oct 26th to Dec 14th, 2010 at 1150A Waverley St.

This is a group for women who are coping with the impact of partner and/or childhood abuse. Topics explored will be recognizing and defining abuse, ways of coping, naming the losses associated with abuse, dealing with difficult emotions, building self esteem, and learning to be assertive. For more information or to register please call 477-1123 by October 15th, 2010. Limited space. In-person intake with facilitator is required.
*FGWRC is a Scent Free Environment*

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Fort Garry Women's Resource Centre
1150-A Waverley Street
Winnipeg, MB R3T 0P4
Tel: (204) 477-1123 Fax: (204) 475-9127
ca www.fgwrc.ca

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